Burn fat all year long

[obie7661]

You don't need to eat like a child to recapture the metabolism of your youth. "You can rev up your metabolic engine without changing how much you eat," says Mark Hyman, M.D., author of Ultra-metabolism. Combined with an interval workout, these simple tips will have your body burning calories all day long — and all night...

Complete article: http://www.msnbc.msn.com/id/16472929